Living a healthy lifestyle of eating right, staying active, and getting enough hours of sleep is the recipe for overall wellness and improved body function on a daily basis. However, many people at all ages suffer from sleep issues which stop them from getting the daily recommended seven to eight hours of sleep per night. Here at Health Renewal Centers, it is our mission to help each one of our patients to achieve overall health and well-being. That is why, we offer effective treatments and a multi-faceted approach to help identify and treat the underlying causes of sleep issues.
Why Sleep is Important
Millions of adults in the U.S. suffer from sleep or wakefulness disorders. Not receiving an adequate amount of sleep per night can not only cause immediate health concerns, but it can also lead to the development of chronic diseases in the future. Individuals who do not get enough sleep can experience immediate symptoms of headaches and migraines, decreased cognitive function, and decreased motor skills. However, over time an ongoing lack of sleep can ultimately lead to an increase risk of developing chronic conditions including:
- High blood pressure
- Heart disease
- Kidney disease
Sleep is important for preventing these health concerns because our body repairs the cardiovascular system as we sleep. The immune system is also dependent on adequate sleep in order to better fight infections, destroy harmful Invaders, and abnormal cells.
Quality sleep is essential for health and vitality and improves our well-being in multiple ways. Getting an adequate amount of sleep can dictate your quality of life and improve your overall wellness now and in the future.
Many adults turn to sleep aids in order to help them fall asleep and stay asleep. However, these too can be harmful and lead to health conditions in the future. Here at Health Renewal Centers, we offer a variety of testing and treatments in order to help identify potential causes that contribute to sleep issues and wakefulness throughout the night. We can work with you in order to develop a functional treatment plan that is designed to help you naturally get better sleep and improve your daily performance.
If you are suffering from sleep issues, you no longer have to let it negatively affect your well-being. Reach out to the experienced professionals here at Health Renewal Centers in order to learn more about our highly effective treatments. Contact us today and schedule your consultation towards a good night sleep.